Archive | Exercise & Sports

Kadena's Special Olympics

CONTRIBUTED BY CHIP STEITZ AND TARA HOWES This summer I received an email from Chip Steitz regarding the Special Olympics held each year on Kadena Air Base.  He wanted to get the word out about how we can all be involved in this special volunteer opportunity.  He said: Kadena Special Olympics transcends stereotypes, politics, nationalities [...]

Read the full story

Posted in Exercise & Sports, Volunteer Opportunities2 Comments

Why Martial Arts?

I have received some wonderful cooking posts from Penny over the last weeks and started an email conversation about how she came to be in Okinawa.  I'm always curious about those non-Japanese, non-military, non-ESL teachers living on island.  If you are curious too, I've attached her bio at the end of the post. CONTRIBUTED BY PENNY [...]

Read the full story

Posted in Exercise & Sports, Just in Japan5 Comments

Diving & Snorkeling: Maeda Point & Maeda Flats

 CONTRIBUTED BY SARAH FORTE My husband and I knew before we came to Okinawa that we wanted to get scuba dive certified as soon as possible once we arrived here.  Once settled (and work schedules permitted) we did just that!  My 2010 New Year’s resolution was to get certified and about 14 hours into the [...]

Read the full story

Posted in Beaches & Pools, Daytripping, Exercise & Sports, Outdoor Activities6 Comments

Brazilian Jiu-Jitsu

CONTRIBUTED BY HEATHER SHAFER  Parenting is not always a bowl of cherries, especially when you have an energetic, in-your-face, rambunctious, and all around difficult five year old son.  Don’t get me wrong, I love my children, but they can be quite the handful. Recently, I stumbled upon the new Brazilian Jiu-Jitsu class at the Courtney [...]

Read the full story

Posted in Adult Programs & Classes, Exercise & Sports, Kids Programs & Classes5 Comments

Taiyo Golf Course

CONTRIBUTED BY LARISSA TRAQUAIR Tee it up at Taiyo“Never leave a birdie putt short” is the tagline on my Marine’s e-mail signature. Obviously, he is a golfer and he was on the new course at Taiyo as soon as they opened up tee times.  I, on the other hand, do not golf, but am happy [...]

Read the full story

Posted in Exercise & Sports, Outdoor Activities10 Comments

Running on Okinawa

CONTRIBUTED BY JOY BARNESSix months ago, if I would have seen a post about “Running on Okinawa” I would have kept right on scrolling down the page.  I am a newbie to the pastime of running, only having started after my neighbors convinced me to run a half-marathon.  This is my first race so you [...]

Read the full story

Posted in Exercise & Sports14 Comments

Cheer on Runners in the Okinawa Marathon

CONTRIBUTED BY MARY RICHARDSON Join the local community and support runners in the Okinawa Marathon 2010. The race is on Sunday March 7 from 9:00 am to 3:15 pm, ending at Comprehensive Park in Okinawa City. Last year, we had a blast standing along the race course, cheering on runners and observing all the funny [...]

Read the full story

Posted in Exercise & Sports, Only on Okinawa, Outdoor Activities0 Comments

Lose Weight While Gaining Friends

CONTRIBUTED BY JANAE BURGER    Gone are the ornaments, the tree, the decorations, the lights, the holiday gatherings and the constant flow of delicious foods. Too bad everything about the holidays isn’t gone, namely that holiday weight.      With losing weight and increasing exercise being two of the top 10 most common New Years Resolutions, [...]

Read the full story

Posted in Exercise & Sports9 Comments

Ringyo Bicycles

CONTRIBUTED BY JEANINE CZUBIK   Years ago, and long before we met, my husband was an avid mountain biker, racing through the hills of Texas and mountains of Colorado.  When he spotted the Ringyo Bicycle advertisement in the latest version of the MCCS Okinawa Guide book, his biking interest was reinvigorated. Ringyo carries a wide [...]

Read the full story

Posted in Exercise & Sports, Outdoor Activities4 Comments

Himaraya Sports

CONTRIBUTED BY JEANINE CZUBIK When I arrived in Okinawa last winter, I was told to forget ever finding clothes to fit me off base.  After doing some shopping, I think we may be too quick to discount some local retailers.  In the least, this may be true for athletic gear.  I was pleasantly surprised when [...]

Read the full story

Posted in Exercise & Sports8 Comments

Women and Couples Massage
Relieves stress. Improves health. Fantastic massages. Great prices. Secret Garden Aromatherapy Salon.
ADOPT while in Okinawa
Adopt Abroad Inc., International & Foster Adoptions, Homestudies. www.adopt-abroad.com US-1-888-687-3644
Advertise on Oki Hai
Click here for information on placing your business ad on our site!
  • Busy Bee International School (23)
    • Jovi: Esme, Unfortunately I did not proceed with research for Golden Mind Achievers. My son...
    • Esme: Jovi, Did you ever find out any info on Golden Mind Achievers International? I am debating...
  • Charlie’s Tacos (17)
    • TIMinH: If you look up Charlie’s tacos on japanese search website, it has 16 reviews with...
  • Hokkaido, Mainland Japan (2)
    • TIMinH: We went to the snow festival this year and HIGHLY recommend it to anyone. The food there...
    • MyLastBite: My dream is to someday eat ramen in Sapporo! Thanks for this post. I lived in Okinawa...
  • New Chatan Housing (9)
    • Nancy: Hello, we are PCS’ing in three months to Camp Courtney. I would appreciate any...

Local Blogs

Archives

Categories

Bear